Nancy, 36
When I first started working with Sahand, I was restricted with what activities I could do given a long-standing knee injury. My goal was to build muscle and expand my fitness routine without aggravating my knee. I did not have high hopes as I had already been through 3 different physical therapists with disappointing results, despite my following the exercises to the letter. After a short time with Sahand, my knee stopped hurting during/after exercise, and I noticed great improvement in my strength. It’s obvious that Sahand knows his stuff and is passionate about his clients reaching their goals. He regularly changes up the exercises so I am never bored, and he teaches me about proper movement, positioning and posture along the way. The Neurokinetic Therapy that Sahand uses to release/rehab muscles is amazing. I’m so grateful our paths crossed!