I have been working with Sahand continuously now for the past two years and it is the best investment I have ever made in “me”. Sahand has been 100% reliable and flexible to work around my demanding work/travel schedule. But what has impressed me the most is his knowledge and expertise around human physiology and exercise and his drive to continuously seek new knowledge and insights to help his clients. He uses this knowledge and skill in a holistic approach to developing and customizing a routine that continually meets me where I am in terms of my health and fitness at any point in time and then constantly moves me towards my goals. As a former high school and college athlete I can honestly say Sahand has helped me get in the best overall physical condition in my life. The true testament to this fact is that my wife was so impressed with my results that she is now also a client of Sahand.