MY PHILOSOPHY

As a kinesiologist, it is my job to get my clients to perform at their absolute best. Over the years I have learned that every person has different needs to get to their health & fitness goals. I do not believe in a one-size-fits-all approach. Every one of my clients receives individualized attention from a neurological and biomechanical perspective in order to maximize their results. Whether they need to lose that extra 10-15 pounds, improve their range of motion and mobility or correct their stubborn aches and pains, I have the knowledge and experience to help them get there.

I want to see where you are in your life and how you want to recreate yourself into the best version of you. I tailor my programs and treatments to fit your lifestyle and the activities you enjoy doing. I deliver my results through science and current evidence based research. I can guarantee that with a positive attitude and the desire for self-growth, that you will see and feel your results when you work with me.